You Have Selected 5K – Intermediate

This is a 12 Week Training Plan Specifically for the Intermediate Running a 5K — $35

*Instant download (NOT custom- No paces on running plan just mileage)

 

  • Complete 12 week training schedule for a 5k
  • No custom paces
  • Recommended mileage included
  • Workouts included
  • This program is designed for healthy adults (18+).  It is recommended that you are cleared for exercise by your doctor before you begin any new exercise plans.
  • Since this program is a digital download, it cannot be returned.  I do not offer refunds or exchanges.  See Terms and Conditions.
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