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Custom Training

This is Customize 12 Week Training Plan– $80

(For 5k, 10k, 1/2 or Full Marathon)

  • Perfect for runners with a future race goal of 5k, 10k, 1/2 Marathon or Full Marathon
  • If you are training for another distance please specify on the the athlete questionnaire
  • 30 minute consultation to talk about goals, aspirations and current level of fitness
  • Complete 12 week training schedule with weekly adjustments if needed
  • Tips on cross-training
  • Weekly communication, preference of client, by call, text, or e-mail
  • Tips on nutrition
  • Pre race communication
  • This program is designed for healthy adults (18+).  It is recommended that you are cleared for exercise by your doctor before you begin any new exercise plans.
  • Since this program is customized, it cannot be returned.  I do not offer refunds or exchanges.  See Terms and Conditions.
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